21 DAYS

FOR $49.

MAKE YOUR MOVE.

WE'LL MAKE IT COUNT.

21 DAYS

FOR $49.

MAKE YOUR MOVE.

WE'LL MAKE IT COUNT.

Kickstart your fitness journey with 21 days for $49

Now's your chance to experience our performance-based Fitstop Formula - a fitness fusion incorporating strength, metabolic conditioning and endurance.

Terms and conditions apply.

REGISTER BELOW NOW .

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HOME OF FUNCTIONAL FITNESS.

Supportive group training environment
Burn calories + build lean muscle
No lock in contracts
30+ sessions a week
Brand new Fitstop Formula

OUR STUDIO .

Access over 30 functional group training sessions a week! Fitstop's methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week and our brand new formula, register and secure your spot today!

CARDIO

BODYWEIGHT EXERCISES

RESISTANCE TRAINING

FREE WEIGHTS

SQUAT RACKS

FUNCTIONAL TRAINING EQUIPMENT

"Fitstop has an amazing community and everyone is so supportive. Great sessions covering both strength building and cardiovascular fitness. Everyone one is really friendly and supportive. The trainers genuinely care about every member and want to see everyone reach their goals, no matter how big or small they may be. Love Fitstop and the community."

THE FITSTOP FORMULA .

The Fitstop Formula suggests that you should do at least 3 sessions a week to reach your full potential.

LIFT

LIFT sessions are programmed using elements of progressive overload and functional strength. Expect compound lifts, isolation exercises, stability and mobility, to promote an improved quality of movement and overall muscle development. Feel stronger, look leaner and move better.

PERFORM

PERFORM sessions are programmed to take your athletic performance to the next level. Through the inclusion of compound lifts, explosive movements, fast intervals and full body burners, you will increase both your anaerobic and aerobic capacity. Expect to work with intensity, push your limits and unleash your inner athlete.

CONDITION

CONDITION sessions are programmed to put your cardiovascular and muscular endurance to the ultimate test. Expect a variety of full body conditioning, high intensity exercises that will keep your heart rate high for an extended period of time and push your limits both mentally and physically!

SWEAT

SWEAT sessions are programmed to put team performance to the test. Rally your teammates to work towards a target, share your results and feel the sense of achievement! Start your weekend training hard with your fellow Fitstoppers!

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75 Boundary St, Redland Bay QLD 4165, Australia

0466 500 418

.

75 Boundary St, Redland Bay QLD 4165, Australia

0466 500 418

TERMS & CONDITIONS.